Wednesday, 5 February 2014

Noodles

Wow!  We recently found these new 'Chosen by You' Udon Noodles in Asda and what a find indeed.

The usual shop bought egg/rice noodles, whether ready cooked or dried, are usually high in carbohydrate and fat which ultimately means many, many calories.

However, these Asda Udon Noodles are really low in carbs and fat.  In fact, the whole 250g pack contains 276 calories.  Half the pack is 138 calories which equates to 4 Weight Watchers ProPoints!  The extra bonus is that the pack can comfortably serve 3 people, so that would slightly less than 100 calories per portion!

Because of the lower carbs and fat, we use these noodles as a spaghetti replacement, in our spaghetti bolognese recipe as well as in our Friday night, take-away style stir fry! There are many other uses we've put these noodles too. Take a look here...


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