Popcorn

Put on a film, put up your feet and eat some popcorn!

For around £1.50 (at time of writing), you can by this multi-pack from Sainsbury's, which contains 6 x 11g packs of smoked paprika, cheese & chive and salt and vinegar flavour popcorn.

At only 53 calories per pack, or 1 ProPoint, these little bags are great for a treat during the evening or even as a replacement for crisps with lunch. Beware! This is the multi-pack; don't buy the 'family' sized bags or other flavoured single pack varieties by mistake because the calories are different!

Don't go expecting huge bags of toffee/sugar drenched popcorn like the huge cartons you get at the cinema; do expect tasty little packets of guilt free pleasure on those days where you don't want to overdo the calories.

And if you are watching that film on a Friday or Saturday night, push the boat out and empty 2 bags into cone made out paper and munch away for 100 calories (2 ProPoints)!